Personal Training
Are you ready to: Control Your weight, Combat Health Conditions, Improve Mental Wellness, Boost Your Energy, Get Better Sleep, and have FUN doing it?
At Fitness for 10, our personal trainers will coach you to new heights and help you achieve the body and fitness level you've always dreamed of! We help create the perfect program to help you reach your goals, designed 100% around you.
Let’s Get Started towards YOUR goals!
Click the Get Started Button to schedule your Starting Point Session.
“There are so many things to say about my overwhelmingly positive experience training with Blake at Fitness for 10. When I first started out, I was very cautious since I had lingering low back issues and had been out of the weightlifting environment for a long time. Blake comfortably eased me into things and was always checking to make sure I was never in pain and always comfortable. Before I started working with him, I would have frequent trips to the chiropractor every week. Since I started working with him almost a year ago, I can maybe count on one hand how many times I've been there. My clothes fit tighter from the muscle I have accumulated and the compliments from my wife and kids are overwhelmingly cherished. I'm ready for any challenge Blake throws at me and very appreciative of his determination to push us to be our best. This is one of the best decisions I made for me!” —ANDREW P
Let’s get Stronger Together!
Reminder: Everyone starts differently, with different goals, different limitations, etc. We GET it! We start all of our clients with what we call a "Starting Point Session". Utilizing our InBody Scale Technology and our client questionnaires, we are able to work closely with you to create a plan for you to achieve your goals and educate you to maintain a new standard of living!
MyZone is a way to track and measure your progress and effort based on your individual body stats. It’s so important to know and track your heart rate levels and how quickly you recover. Watch these stats improve as your endurance builds up! Challenge yourself and participate in our group challenges. FREE with any small group membership. (Valued at $200)
Meet the Team
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Madisyn
Director of Personal Training
& Member Experience -
Blake
Lead Personal Trainer
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Carson
Personal Trainer
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Mario
Personal Trainer
OUR SUCCESS STORIES
CHRIS
I did not know what to expect when starting the program at FF10, however, I quickly found out that Blake was an amazing trainer that challenges me to do my best every day. He always takes the time to explain each set so I am working the correct muscle. Blake has helped me transform myself and keeps me accountable for my goals. I have continued seeing success with each check-in and love the program. The combination of weights and cardio keep the workouts unique and different each time. I feel great and am in the best shape of my life. I would recommend anyone to try the program for themselves.
If you're interested in learning more about Fitness for 10 personal training and discussing your personal fitness goals, please schedule a no-obligation meeting today!
ANNA
Five years ago I noticed that my health was going in the wrong direction and I was gaining so much weight. I got to the point that I was no longer like seeing myself in the mirror. I felt that I need to do something for my health because I believe that your “health is your wealth.” I started with personal training. It was hard at first but I always told myself that “I can do it.” I have been personal training for 2.5 years. This has helped me not only physically and emotionally but also mentally. It helped me lose weight and gain muscle. The coaches are AWESOME! They help me meet my fitness goals. They make workouts easier and they can be done with or without weightsThe group fitness makes it more fun adding support and positivity. Before personal training I weighed almost 156 lbs. My current weight 133 lbs and I’m 8 lbs away for my weight goal (125 lbs). I’m happier and have lots of energy.
CASSANDRA
I have been going to FF10 training for about 4 months now. The biggest differences I have noticed are that I am stronger, I’m not as tired as I used to be, my clothes are fitting better and I have more energy & motivation! I have also noticed my overall mood has improved since I began training. Alloy offers team classes and small group personal training all throughout the week so I am able to get my 4-5 workouts in per week no matter what! If I ever have to workout on my own the trainers are very helpful and resourceful with designing the workouts. The trainers are encouraging and knowledgeable and make sure the movements are performed correctly. Overall I am happier & healthier than I was 4+ months ago. I can lift more weight than I ever have in the past and that makes me feel strong and excited for my progress to continue! I would suggest anyone give personal training a try because you won’t be disappointed! Compared to previous personal trainers, this program is the best and the trainers truly care about helping you meet your goals!
Small Group Personal Training
How does small group training work?
Small group training is a personalized approach in a group setting. There can only be up to 6 people in a session at a time which allows the trainer to provide great attention to each individual client. Depending on your goals and fitness abilities, you may be doing similar or different exercises to the others in the group. Either way, you are surrounded by supportive people who are all working towards a common goal of bettering themselves. We offer flexible scheduling with training times from 5 am-9 pm Monday-Friday. Save yourself time, energy, and stress from trying to piece together your own workout- let us do that for you. Contact Madisyn to schedule a starting point session to see how we can help you work towards your goals.
How will a personal trainer be able to assist me?
Gain confidence in the gym with knowledge of how to put together your own workouts, how to use equipment, and start trying new things
Ensure proper form and avoid injury
Serves as an educational resource
Creates individualized workouts for your fitness abilities, goals, and preferences
