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fit30 BOOT CAMP

Fit30 Boot Camp is a group exercise training program where you'll get high energy, fun, and challenging workouts designed to burn maximum fat and tone your entire body in only 30 minutes. FIT30 Boot Camp uses a combination of (HIIT) High Intensity Interval Training and Active Rest Training to get your body to burn more fat and calories than traditional workouts that are twice as long. 
 

 

 

LEVEL & Duration

Intermediate Class

30 MINUTES